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Nine Basic Movements to Gather Energy And Promote Well-Being

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Four Wednesdays, June 7 to 28, 7:00 to 8:30 pm

This four-week class is an introduction to the basics of Tensegrity: the modern form of body positions, movements, and breaths discovered by shamans of ancient Mexico and which support health, vigor, awareness, and general well-being.

a new cycle of Fundamentals of Tensegrity to debut in June in Los Angeles. This new course will also be taught to a fully enrolled class in July at the Aspen Ideas Festival in Aspen, Colorado.


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  • The Official Blog: Dreaming Together: Journeys in TENSEGRITY Practice

"I could only reccomend that you not feel guilty because you're an assole, but that you strive to end the dominion of self-reflection."

Carlos Castaneda

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